Mental Health Online Resources
Record #: ACO0040 | Last Modified: 26 Nov 2020 | Last Full Update: 26 Nov 2020 |
Description & Services | |
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Information | Find the full list by clicking HERE or access an opportunity directly by clicking the links in the titles below: East Coast Art Party Free Online Art Parties Healthy Tomorrow Foundation Creating a happy and healthy tomorrow for all Nova Scotians through movement Free Mindfulness & Meditation Courses 2,000 Mindfulness Exercises Headspace App (Guided mindfulness and meditation) A 10-day beginner’s course that guides you through the essentials of meditation and mindfulness. Abilities Centre Breathing Exercises Breathing Exercises for Stress Provincial Mental Health & Wellbeing Resources Support for mental health, addictions and wellbeing is available for children, youth and adults. ![]() |
Special Information | |
Tags | COVID - Mental Health ; Covid Summer ; Highland Connect ; Recreation Categories ; Supportive Environments |